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MINDFUL WOODLAND WALKING ON CAVE HILL

Location

Cave Hill

Date

Tuesday, 14 May, 2019

Time

19:00 to 20:30

About the Event

This woodland walk around the lower slopes of Cave Hill through glades of bluebells and wild garlic will provide opportunities for you to pay more attention to the present moment, including your thoughts and feelings, your body and the world around you. Some people call this awareness “mindfulness” which can positively change the way you feel about life and how you approach challenges.

Booking is essential as places are limited.

What to Bring

Wear suitable outdoor clothing and footwear for off the path walking/meandering!

Contact and Booking

http://belfasthills.org/events/take-5-series-mindful-woodland-walking-cave-hill/

For more information about MINDFUL WOODLAND WALKING ON CAVE HILL, click here.