

The Sperrin Mountains form the largest area of upland in Northern Ireland. This 21-mile section of the Ulster Way journeys through the heart of the range, mainly following quiet roads and tracks. The highlight is the middle portion through the exceptionally scenic Glenelly Valley. From the head of the valley, walkers who wish to shorten the final road section to Moneyneany can use the public bus service along the B47.
| County | Distance | OS Map | Terrain |
|---|---|---|---|
| Tyrone | 23 miles (37.15 km) | Sheet 8 & 13 | Rural Roads and short sections of forest track. |
| Start Town / Village | Finish Town / Village | Grid References | Points of Interest |
| Gortin | Moneyneany | Starts at H492858 Ends at H751971 | Gortin, Barnes Gap, Glenelly, Draperstown Rural College, Moneyneany |



Considering it traverses such a significant mountain range, this walk has surprisingly little ascent and descent. This is explained by the choice of route, which tends to contour along the valley slopes, thus preserving gains in elevation. The Sperrins are designated as an Area of Outstanding Natural Beauty, and the main ridge is orientated on an east-west axis, stretching for some 20 miles and rarely dropping below 400m. To the south is a lower ridge running parallel, and dividing the two is the idyllic Glenelly Valley. The lower slopes are divided into pastures by stonewalls and hedgerows, and this verdant landscape contrasts starkly with the rolling moorland of the high summits above. The route of the Ulster Way contours along the southern side of the Glenelly Valley for six miles, often travelling along the margin between pasture and moorland. From this high vantage point it is possible to see the outlines of some of the many ring forts spread along the valley floor.